Where your goals become results

Helping you improve your health, performance, and quality of life

Feeling lost in the gym? Not seeing the results you want?
If you want to feel stronger, move better, and build lasting health, I can help.

  • Train in a group of up to 4 people, each following their own custom program with expert coaching, progress tracking through TrainHeroic, and focused support every session.

  • Combine 1–3 semi-private sessions per week with 1-3 remote sessions per week with a fully customized training program delivered through the TrainHeroic app to support your progress.

  • A twice-weekly strength class designed specifically for adults 50 and up to build bone density, improve balance, and maintain independence in a fun, supportive setting.

  • Get a personalized training plan delivered through the TrainHeroic app, with flexible workouts, video demos, and direct coaching support—no matter where you train.

Client Testimonials

“Nothing but positive things to say about Tyson. He's been knowledgable, challenging, driven, and can tell he loves what he does. I started training with him a year ago, and now my partner and I are both trained by him.

He also extends his services online to help with diet and is very accessible. Great trainer, better person. 5 stars.”

— Sean

“It’s hard training. It’s fun training. Most importantly, I have seen results. While hiking recently on a fairly tough trail in Portugal I started to fall & as I was sliding down the hill, I realized I was just doing a perfectly deep squat as Tyson had trained us to do. I was able to propel myself quickly back up into a standing position.

I’m certain that my training prevented a serious fall and a potential injury. That’s the goal as we age, right?”

— Mary

“He is very knowledgeable on how to train people with injuries. If something is affecting you, he is able to identify the problem and give suggestions on how to do the exercise without pain. Tyson is very encouraging and provides positive feedback.
It had been two years since I had worked out and was very tentative on trying a class. I have absolutely no regrets just inches lost.
If you want to have fun and workout at your own pace, please try a workout program with Tyson.”

— Cathy