Where your goals become results
Helping you improve your health, performance, and quality of life
Are you feeling lost and don’t know where to start?
That your efforts in the gym aren’t yielding the results you want?
Do you want to feel stronger and be healthier?
I can help.
Choose your path below
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Are you new to training? This is the best option for you.
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Train with a friend, partner, or family member. Best for those with some training experience.
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Safe and effective exercise for older adults. Beginner & advanced classes.
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Custom training plans and ongoing support based on your goals, your schedule, and your equipment.
Client Testimonials
“Nothing but positive things to say about Tyson. He's been knowledgable, challenging, driven, and can tell he loves what he does. I started training with him a year ago, and now my partner and I are both trained by him.
He also extends his services online to help with diet and is very accessible. Great trainer, better person. 5 stars.”
— Sean
“It’s hard training. It’s fun training. Most importantly, I have seen results. While hiking recently on a fairly tough trail in Portugal I started to fall & as I was sliding down the hill, I realized I was just doing a perfectly deep squat as Tyson had trained us to do. I was able to propel myself quickly back up into a standing position.
I’m certain that my training prevented a serious fall and a potential injury. That’s the goal as we age, right?”
— Mary
“He is very knowledgeable on how to train people with injuries. If something is affecting you, he is able to identify the problem and give suggestions on how to do the exercise without pain. Tyson is very encouraging and provides positive feedback.
It had been two years since I had worked out and was very tentative on trying a class. I have absolutely no regrets just inches lost.
If you want to have fun and workout at your own pace, please try a workout program with Tyson.”